Life is full of stressors, whether unexpected or planned. Stressful incidents can create overwhelming feelings of uncertainty even in normally resilient people. Instead of adapting and moving on, some people get stuck for a short period of time. People may experience\u00a0symptoms of depression or anxiety, find themselves not being able to go to work, or lashing out at others. Changes in emotions, mood or behaviors that occur in response to any life stressor may point to a need for an adjustment disorder treatment center in Lantana, Florida. Adjustment disorders are on the mild end of the continuum within the broad mental disorder spectrum. They typically do not last longer than a few weeks or months, and the symptoms are not as severe or numerous as those seen in more serious psychiatric disorders. However, a mental health treatment center in Lantana, FL can help. The incidence of adjustment disorder varies widely, depending on the population studied and assessment methods used. Several studies have indicated rates of about 12%, although rates as high as 23% have been reported in patients with other mental health issues. In a survey of mental health-related hospitalizations in active duty military personnel between 2000 and 2012, 38% of hospitalizations were related to adjustment disorder.1\u00a0 Typical Stressors \tFinding out your spouse is having an affair \tBeing diagnosed with a serious medical condition \tLosing a loved one \tEnduring a natural disaster such as a hurricane or flood \tGoing through a significant life transition, such as a job promotion, career change or having a baby \tBeing injured in an accident \tGetting a divorce or ending a serious relationship \tCaring for a chronically ill parent (chronic) \tExperiencing a lengthy period of unemployment (chronic) Types of Adjustment Disorders There are several types of adjustment disorders. The diagnosis is determined by the presence of specific and pronounced adjustment disorder symptoms. Adjustment disorder with anxiety:\u00a0Anxiety disorder is the primary symptom, manifesting as constant or excessive worrying, restlessness, being nervous or on edge. Adjustment disorder with depressed mood:\u00a0This is characterized by depressive symptoms such as frequently feeling blue or sad, feeling hopeless or worthless, crying often, low energy, trouble concentrating or making decisions, and finding it difficult to enjoy typically joyful aspects of life. Adjustment disorder with mixed anxiety and depressed mood:\u00a0Both anxiety and depression manifest in response to the stressful event or situation. The affected person may feel sad or listless and worry excessively. Adjustment disorder with disturbance of conduct:\u00a0This involves a change in behavior that involves acting out in some manner. The affected person may pick fights or fail to show up to work. Adjustment disorder with mixed disturbance of emotions and conduct:\u00a0This diagnosis involves symptoms that are both emotional and behavioral. The affected person may feel anxious or depressed and act out by vandalizing somebody\u2019s property. Unspecified adjustment disorder:\u00a0This diagnosis is given when it is apparent that symptoms were triggered by a life stressor but do not fit into any of the above categories. Although the affected person may not be clinically depressed, he or she becomes socially isolated, is unusually irritable or tense, or complains of somatic symptoms such as stomach aches or fatigue. Diagnosis The diagnosis of an adjustment disorder is typically made by a primary care doctor or a mental health professional, such as a psychologist or psychiatrist. A medical examination will be done to rule out the possibility of any underlying medical issues that could potentially cause the symptoms. A thorough assessment should also be done to rule out other potential mental health conditions such as major depressive disorder, acute stress disorder (ASD) and post-traumatic stress disorder. Clinical Diagnostic Criteria There are specific clinical diagnostic criteria\u00a02\u00a0that must be met to confirm an adjustment disorder diagnosis, such as: \tEmotional or behavioral symptoms develop within three months after the onset of an identifiable stressor and the response is out of proportion to the severity or intensity of the stressor. There also must be significant impairment in social, occupational or other areas of functioning. \tThe stress-related symptoms do not meet the criteria for other mental disorders and it has been determined that they are not an exacerbation of preexisting mental disorders. \tThe symptoms do not represent typical grief or bereavement. \tAfter the stressor (or its consequences) have ceased, the symptoms persist for no longer than an additional six months. Contact Our Adjustment Treatment Center in Lantana, Florida Adjustment disorders are highly treatable\u00a0and often respond well to talk therapy (psychotherapy). Regardless of the triggers, the therapist will work with the patient to identify negative thought patterns or irrational beliefs that may have been contributing factors. In some instances, depending on the severity of the symptoms, a brief course of medication may be beneficial. It is important to keep in mind that medication alone might alleviate troublesome symptoms but will not address the underlying issues that triggered the disorder. Like many forms of mood disorders, an adjustment disorder may increase the risk of substance abuse. Troubling symptoms often present a temptation to \u201cself-medicate\u201d with alcohol or other drugs as an escape from dealing with difficult mental issues. Getting timely help is key before substance abuse and addiction compound these problems. Everybody experiences stressful situations in life, but sometimes the circumstances make these events particularly difficult to handle. If you recently experienced a stressful event or have ongoing stressors that are interfering with your daily life, talk to your doctor or\u00a0contact a mental health professional\u00a0as soon as possible. It is the first step in getting you back on track and enjoying life to the fullest. To learn more about our adjustment disorder treatment center, References \tAdjustment Disorders. Medscape website.\u00a0http:\/\/emedicine.medscape.com\/article\/2192631-overview#a5\u00a0Updated Dec. 11, 2014. Accessed June 10, 2016. \tAdjustment Disorders. Medscape website.\u00a0http:\/\/emedicine.medscape.com\/article\/2192631-overview\u00a0Updated Dec.11, 2014. Accessed June 10, 2016.