Moderation Management (MM) sets out to change how we think about helping drinkers by questioning the abstinence-only approach of Alcoholics Anonymous. The approach may be appealing to some drinkers who may not feel like \u201caddicts\u201d and might believe they can successfully limit their drinking. However, questions remain as to whether it is a wise approach. The dominant, AA-supporting ideology suggests that for addicts, moderation is not an option. However, Moderation Management may have the potential to change this ideology. In short, MM could be an alternative to AA. Read on to learn more about Moderation Management as an alternative to AA and how a Lantana Rehab Center like Lucida Treatment can help you find options for recovery. Is Moderation Management An Alternative To AA? MM is a support group for people with alcohol issues. It has many similarities to AA, such as the group sessions and a set of nine \u201csteps\u201d for recovery. The core idea is that forcing drinkers into abstinence-focused programs is not always the right idea. This is particularly true for \u201cproblem\u201d drinkers who have issues related to excessive drinking but are not fully dependent on alcohol. The idea of Moderation Management is to give drinkers another option. This potentially attracts attendees who otherwise might not receive help because they are put off by requirements of abstinence. One of MM\u2019s core beliefs is that people should be free to choose how they address their own addiction. This includes deciding whether moderation or abstinence is the best option for you. It also helps you decide whether or not you are ready for the changes that MM suggests. For example, one of the key parts of the program is a 30-day period of total abstinence from drinking. However, at a given meeting, many people will attend who are not ready to take that step. After the phase of abstinence, the program focuses on gradually reintroducing drinking but with the crucial factor of doing so in moderation. How people do that is again highly variable. The program primarily revolves around members offering each other practical tips for drinking in moderation. However, they do not discourage people from using AA and other abstinence-based treatments. MM is a good place to begin to address a drinking problem. If MM is ineffective for you, experts encourage you to try an abstinence-based approach to recovery. Additionally, MM shies away from discussing serious psychological issues in-depth. Instead, they advise members to find professional therapy to address such problems. Many Ways Into Alcoholism, Many Ways Out There are many ways that people form an addiction to substances, and there are many ways out of addiction. For example, an abstinence based-program that introduces substances in moderation might work well for one person. An abstinence based-program such as AA might work well for another person. Additionally, AA might be difficult for some people who do not want to be around other addicts. Since there are many ways into addiction, it makes sense to provide options and alternatives to AA for those who are looking for different ways out. To Abstain or Not to Abstain MM and AA seem to be diametrically opposed on the issue of whether moderation or abstinence is the best approach. However, that is not necessarily the case. The two treatment methods should not compete with each other. MM should be looked at as a strategy tool. It helps people think about how to deal with certain events that are difficult for addicts, such as a party coming up. There has been some controversy over whether or not MM enables continued alcoholism by providing the approach of alcohol in moderation. However, in recent years, MM has been enjoying some success as people realize that providing more options to problem drinkers can be a good thing, even if it is not right for everyone. The group is listed as an alternative to AA and is accepted in many other countries as well. Alternatives To AA In The Fight Against Alcoholism There is no one solution to alcohol addiction, and groups such as MM, while they miss some crucial elements like support from professional therapists and psychologists, have a definite role in helping to reach more people in need. Abstinence is not for everyone, and for many drinkers who are not full-blown addicts, MM\u2019s practical tips and flexibility might be just what they need. It is not a replacement for AA, but it is another option. To learn more about the different recovery programs that exist, contact Lucida Treatment Center at for more information.