Woman Coping with Isolation During Coronavirus

Coping with Isolation During Coronavirus

It is not uncommon to have difficulty managing yourself emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy. During uncertain…

What’s It Like to Have Bipolar Disorder?

Living with bipolar disorder requires strength, courage, determination, and adaptability. This condition will challenge and confuse you as you hang on through the highest of highs and the lowest of lows. When you suffer from bipolar disorder, you are left searching for a state of equilibrium that seems to have permanently slipped away. Mania and…

woman staying sober during coronavirus

Staying Sober During Coronavirus

Under normal circumstances, staying sober is challenging. Now, with the social distancing guidelines and other restrictions in place due to coronavirus, things are further complicated. Staying sober during coronavirus means that it is more challenging to access recovery meetings and other support. Lucida Treatment Center is here to help you with ways you can stay…

a group exploring the benefits of yoga

Bipolar Patients Tout Benefits of Yoga

Yoga has become extremely popular around the world as a form of exercise and a way of reducing stress. Yoga is a mind-body type of complementary and alternative medicine practice. Some of the health benefits of yoga include better fitness in the form of increased balance, strength, and flexibility. Additionally, yoga helps with stress management…