Alcoholism and Genetics: Is Addiction Hereditary?Addiction Recovery, Alcohol Addiction, AlcoholismBy Lucida TreatmentJune 20, 2020To understand the genetics behind alcoholism, it helps to have a basic understanding of the difference between the terms that researchers use. People often use the terms genetic and hereditary interchangeably. However, this is technically incorrect. A genetic disease is always caused by an abnormality in a person’s genome, although some of these diseases are…
Depression and Mania: Two Different Sides of Bipolar DisorderMental HealthBy Lucida TreatmentJune 18, 2020Bipolar disorder is a mental illness that results in significant and often sudden shifts in a person’s mood, energy, and ability to think clearly. High and low moods, called mania and depression, can severely impact a person’s quality of life and ability to function. Rapid cycling is having four or more episodes of illness within…
Relapse Prevention: How People in Recovery Can Prepare for a CrisisAddiction RecoveryBy Lucida TreatmentJune 16, 2020Hurricanes. Fires. Shootings. The headlines are filled with tragedies. No one wants to get caught up in an emergency situation or tragedy, but good people sometimes go through bad things or are exposed to unexpected crisis situations. Some situations are national calamities, but a crisis can result from any difficult situation or loss. And people…
How to Fill Your Time Sober in QuarantineAddiction Recovery, Addiction Treatment, Alcoholism, Mental Health TreatmentBy Lucida TreatmentJune 15, 2020As we all struggle with the new normal that we must adapt to during this pandemic, that means coming to grips with shutdowns and social distancing. Those who are in recovery might be finding these uncertain times even more challenging. Not only do you have to adapt to these changes quickly, but it also means…
Are Women More Likely to Experience Co-Occurring Disorders?Alcohol Addiction, Mental HealthBy Lucida TreatmentJune 10, 2020Women who are seeking substance abuse treatment often have diverse and complex medical and social problems. Co-occurring disorders in women can cause severe psychological distress, high rates of trauma and interpersonal violence, medical problems, few vocational skills, low income, and severe addictions. Additionally, co-occurring psychiatric disorders are also associated with lower social functioning, decreased quality…
How Effective Is 12-Step Vs. Non-12-Step Recovery?Addiction Recovery, RecoveryBy Lucida TreatmentJune 8, 2020As many as one in four addicts who seek recovery services have previously tried to quit their drug, alcohol, or behavioral addiction through different recovery programs. Twelve-step recovery programs, which are based on the well-known Alcoholics Anonymous (AA) model, are successful for many people in helping them overcome addiction. However, some people seeking help to…
Coping with Isolation During CoronavirusMental Health, Mental Health Treatment, News>AnxietyBy Lucida TreatmentJune 5, 2020It is not uncommon to have difficulty managing yourself emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy. During uncertain…
What’s It Like to Have Bipolar Disorder?Mental HealthBy Lucida TreatmentJune 2, 2020Living with bipolar disorder requires strength, courage, determination, and adaptability. This condition will challenge and confuse you as you hang on through the highest of highs and the lowest of lows. When you suffer from bipolar disorder, you are left searching for a state of equilibrium that seems to have permanently slipped away. Mania and…
Staying Sober During CoronavirusAddiction Recovery, Addiction Treatment, Alcohol AddictionBy Lucida TreatmentJune 1, 2020Under normal circumstances, staying sober is challenging. Now, with the social distancing guidelines and other restrictions in place due to coronavirus, things are further complicated. Staying sober during coronavirus means that it is more challenging to access recovery meetings and other support. Lucida Treatment Center is here to help you with ways you can stay…
Bipolar Patients Tout Benefits of YogaMental HealthBy Lucida TreatmentMay 27, 2020Yoga has become extremely popular around the world as a form of exercise and a way of reducing stress. Yoga is a mind-body type of complementary and alternative medicine practice. Some of the health benefits of yoga include better fitness in the form of increased balance, strength, and flexibility. Additionally, yoga helps with stress management…
