Many people begin experimenting with drugs or alcohol in their teens and early twenties, but this is usually only a temporary phase. Unfortunately, some people go on into their older years to develop an addiction to these substances. The worst part is that the older a person gets, the more significant the impact is on […]
A recent craze known as BORG drinking has led to several viral posts on social media. You may be unfamiliar with this practice if you have not stepped foot on a college campus in a while. So what is BORG drinking, and how dangerous is it? At My 5 Palms, we stay current on the latest
Although kratom is a lesser-known drug, you should learn more about it if a loved one is at risk of addiction. Its effects are dangerous enough to have been listed as a drug of concern by the Drug Enforcement Administration (DEA). If you use kratom or know someone who is, keep reading to learn about the
Although they have been around since the 1960s, you may not have heard of poppers or know what they are. These inhalant drugs induce a rapid but short-lived high. How dangerous are poppers, and can you get addicted? Understand the dangers of popper addiction and what you can do to treat it before it leads
Like many prescription medications, benzodiazepines can be abused and lead to addiction. These sedative drugs can play a crucial role in helping someone with severe anxiety or panic disorder feel calmer so they can function. But when taken excessively or recreationally, they can lead to dangerous side effects. Learn about benzo abuse warning signs to
Peer pressure is a powerful force. It is one of the most effective ways to change someone’s behavior. While peer pressure can lead to positive behaviors, it can also influence you to engage in harmful behaviors like excessive drinking or drug use. Learning to stand up to peer pressure can protect you from its potent
Peer pressure is a normal part of growing up. Young people are constantly surrounded by their peers and exposed to the values and beliefs of others. People tend to be influenced by others similar in age, social status, gender, race, education level, and appearance. While peer pressure can be positive or negative, some types of
A moral inventory is a way to help people in recovery look at how they have acted in the past and what beliefs may have fueled those actions. As the fourth step in the 12-step addiction recovery process, creating a moral inventory is essential for helping you own up to your flaws and wrongdoings so
Overcoming addiction is no easy task, but with the right treatment program, you can find your way through it and to what awaits on the other side—a healthy life of sobriety. Even if you have already tried to quit alcohol or drugs before but failed, you can still achieve recovery. Finding the most appropriate treatment
Trying to overcome addiction without a plan can set you up for failure. The 12-step program used by Alcoholics Anonymous (AA) provides the structure needed to give you a sense of direction as you navigate recovery. But you do not have to go through it on your own. Finding an addiction treatment center that offers
