Man pondering Borderline Personality Disorder vs Bipolar

Borderline Personality Disorder vs Bipolar

Self-diagnosing mental health conditions can be tricky. Cases in point are borderline personality disorder vs bipolar disorders. Both conditions share several symptoms. At the same time, there are notable differences. By understanding the difference between BPD vs bipolar disorders, those in need of treatment can seek out the proper mental health treatment resources. Borderline Personality…

a doctor explaining to a patient some Cognitive Behavioral Therapy Techniques

Cognitive Behavioral Therapy Techniques

Cognitive behavioral therapy, often referred to simply as CBT, is a therapeutic modality that has been around since the 1960s. It’s well-suited for treating substance abuse issues because it helps people to address unrealistic thoughts and feelings in a more positive way in order to live more healthily. This form of therapy can help you…