Enjoying Life After Mental Health TreatmentMental Health Treatment, RecoveryBy Chrissy PetroneMarch 2, 2021You are more than your mental health disorder, and inpatient mental health treatment should give you the tools for a full, balanced life. Think of all the roles you play and the gifts you bring to the world. A mental health diagnosis is only one piece of the jigsaw puzzle that makes up your whole…
Understanding Mindfulness in Addiction Recovery ProgramsAddiction Treatment, Dual Diagnosis Treatment, Mental Health Treatment, Recovery, Substance AbuseBy Chrissy PetroneSeptember 29, 2020Addiction recovery programs offer a wide variety of healing methods, from cognitive behavioral therapy to illness management and recovery to 12-step based practices. Mindfulness is a method that works in tandem with these evidence-based therapeutic methods to help clients work through the cycles of addiction and create thoughtful ways to manage potential relapse. In fact,…
Relapse Prevention Techniques Can Help You Avoid RiskAddiction Recovery, RecoveryBy Lucida TreatmentJuly 26, 2020Relapse is a profound problem for anyone who suffers from drug and alcohol addiction. Even if you think you are safe from using substances again, it may always be in the back of your mind that you do not want to let that happen. A few relapse prevention techniques can give you the insight and…
Finding Rehab Centers Near Me That You Can TrustAddiction Recovery, Addiction Treatment, RecoveryBy Lucida TreatmentJuly 24, 2020If you need help recovering from addiction, you may need to find a rehab center close by. These facilities can provide you with the attention you need to improve. The following tips should help you find rehab centers located near you. Make sure to talk to each center about their treatment options to ensure that…
The Importance of a Support System for RecoveryAddiction Recovery, Addiction Treatment, RecoveryBy Lucida TreatmentJuly 20, 2020Why do you need a support system for recovery? Drug and alcohol treatment is a long process with a lot of good changes, but there could be some difficult times, too. It is a time to learn and grow in yourself and feel empowered to turn the page. Yet, having a support system can be…
Alcohol Withdrawal SymptomsAddiction Recovery, Alcohol Addiction, Alcoholism, RecoveryBy Lucida TreatmentJuly 19, 2020It can be difficult to know if you or a loved one is dealing with alcohol use disorder. Having a constant craving for alcohol or being unable to function without alcohol are signs there could be a problem. Alcohol withdrawal is an issue many people experience that makes it difficult to quit drinking. Various symptoms…
Why an Alumni Program Is So Important to Your SuccessAddiction Recovery, RecoveryBy Lucida TreatmentJuly 18, 2020When you have gone through a profound experience like drug and alcohol addiction treatment at a residential addiction treatment center, you have changed. You have become a person you want to be, but to fully achieve your desired goal, you simply have to continue to invest in yourself. An alumni program can do that for…
Stress and Relapse: Managing Stress Is a PriorityAddiction Recovery, Mental Health, RecoveryBy Lucida TreatmentJuly 16, 2020Why do stress and relapse so commonly go with each other? For some people, stress is the reason they started using drugs and alcohol. They simply could not deal with all of the high-stress situations and drugs helped to ease the pain. After you are sober, it is easy to fall back into that path…
How Effective Is 12-Step Vs. Non-12-Step Recovery?Addiction Recovery, RecoveryBy Lucida TreatmentJune 8, 2020As many as one in four addicts who seek recovery services have previously tried to quit their drug, alcohol, or behavioral addiction through different recovery programs. Twelve-step recovery programs, which are based on the well-known Alcoholics Anonymous (AA) model, are successful for many people in helping them overcome addiction. However, some people seeking help to…
Why Do I Need Alcohol Abuse Counseling?Alcohol Addiction, Alcoholism, Recovery, Therapy ServicesBy Lucida TreatmentApril 10, 2020If you are asking yourself “why do I need alcohol abuse counseling?”, you are not alone. Many people who are struggling with alcoholism do not realize the seriousness of the issues that they are facing. But those issues will take a toll on their health and life, as well as their career and family. Over…