people in circle discussing are 12 step groups safe for women

Are 12-Step Groups Safe for Women?

Support groups, especially those using the 12 steps, are loved by many and rejected by others. For substance abusers, a support group is an important part of an overall treatment program. The support group provides emotional and social connections with other people with similar experiences. Support groups give recovering addicts a place to go to…

two male friends on a bench talking about identifying depression signs

Identifying Depression Signs

Most people feel down occasionally, but in some situations a low mood can become chronic. Major life changes like divorce or empty nest syndrome can create sadness that becomes independent of any circumstance and seems to stretch on indefinitely. Here are some tips for identifying depression signs. Identifying Depression Signs By Severity Moderate depression can…