woman explaining to man cbt vs dbt

It’s A Whole New World: Learning About CBT Vs DBT

When in treatment, it’s important to understand the benefits of CBT vs. DBT. CBT or cognitive behavioral therapy and DBT or dialectical behavioral therapy are treatment modalities. One is not better than the other. Essentially, they are different and are used for different purposes. Getting a grasp on the two different therapeutic approaches can help…

man outside in sun smiling knowing how to prevent a panic attack

Panic Attack Prevention For The Layperson

Lucida Treatment Center staffers understand that panic attacks are a common occurrence in any given population. Moreover, people with substance abuse and mental health issues are subjected to suffering panic attacks at a greater incidence. You don’t have to be a professional to understand panic attacks. And you don’t have to be a professional to understand…

man sitting wondering about crack vs cocaine

Crack Vs Cocaine: An Investigation

Crack is made from cocaine so, essentially they are the same thing. However, examining crack vs cocaine is important due to the critical differences.  Those differences are derived from how the individual using the substance is affected. Lucida Treatment Center is aware of the differences between crack and cocaine. They differ in price and concentration.…

paper cutouts showing how addiction affects families

Family Focus: Addiction And The Family

Just how addiction affects families differs from family to family. Lucida Treatment Center puts the primary focus on the individual and their treatment issues. Within that focus is how addiction affects families. How addiction affects families is congruent to how addiction affects the community at large. The Family As A Whole Suffers From Substance Abuse Addiction Understanding…