woman sitting in chair suffering from dangers of substance abuse

The Dangers Of Substance Abuse: A Refresher

Substance abuse has always been deadly. Understanding the dangers of substance abuse may prevent some experimentation. With the advent of the internet, there is no lack of information that is available. The Dangers Of Substance Abuse The dangers of substance abuse can be put into the categories of physiological and social/environmental. The physiological dangers of…

bearded man sitting on couch understanding the opioid epidemic

Putting The Brakes On The Opioid Epidemic

For every American, understanding the opioid epidemic before you take an opioid is critical. Read this brief endeavor to help in your understanding of the opioid epidemic. Is there difficulty understanding the opioid epidemic? No, it just takes a little time to learn more about what you’ve heard about and maybe experiencing in your own life. The…

woman explaining to man cbt vs dbt

It’s A Whole New World: Learning About CBT Vs DBT

When in treatment, it’s important to understand the benefits of CBT vs. DBT. CBT or cognitive behavioral therapy and DBT or dialectical behavioral therapy are treatment modalities. One is not better than the other. Essentially, they are different and are used for different purposes. Getting a grasp on the two different therapeutic approaches can help…

man outside in sun smiling knowing how to prevent a panic attack

Panic Attack Prevention For The Layperson

Lucida Treatment Center staffers understand that panic attacks are a common occurrence in any given population. Moreover, people with substance abuse and mental health issues are subjected to suffering panic attacks at a greater incidence. You don’t have to be a professional to understand panic attacks. And you don’t have to be a professional to understand…