Why do you need a support system for recovery? Drug and alcohol treatment is a long process with a lot of good changes, but there could be some difficult times, too. It is a time to learn and grow in yourself and feel empowered to turn the page. Yet, having a support system can be critical to short- and long-term recovery. At Lucida Treatment Center, we form a component of that support for you when you attend our alcohol addiction treatment center. We offer different support systems such as group therapy and an alumni program to help give you the support you need during recovery. What Are the Benefits of a Support System? When you have a support system such as an alumni program in place during your recovery, you benefit in numerous ways. Most importantly, you need a set of healthy friends or family members who want to see you thrive as a sober individual. They are there to help you through this new phase of your life. This offers numerous benefits for you. A support system for recovery can: \tReduce Stress and Anxiety: Your support system can help you feel more at ease during the recovery process. This includes helping you through moments of anxiousness and high stress. They may help you avoid these types of stressful situations, too. \tSupport You Through Challenges: They can help you to get through challenging situations that you will face during your lifetime without having to reach for alcohol or drugs to do it. \tThey Help Boost Your Self Esteem: This is a time for a change in who you are and what you do for yourself. When you have a group of people who actively participate in a positive manner in your life, you\u2019ll feel better. \tThey Know How to Help You When Relapse Risks Are High: If you have a time when you are thinking about using drugs and alcohol, this support system can be there to put you on a better path. \tThey Know Who You Really Are: They can see through the drugs and the frustration. Additionally, they can listen to you and try to understand, even if they have never used drugs before. The difference here is that they want to help you. Find Formal Help as the First Step A component of your support system for recovery is having a professional team to guide you. At Lucida Treatment Center, we offer a wide range of programs designed to encourage your long-term success. This may include: \tIndividual therapy program \tGroup therapy program \tTrauma therapy program \tSelf help support groups \tFamily therapy program Each one of these programs allows you to create new bonds with your peers and work through challenging situations. They can also guide you in understanding what each of your options are for healing. Now is one of the best times to get into a program that offers help. Our team at Lucida Treatment Center is here to become the foundation of the process, by providing you with support as you take that first, big step towards living a drug-free, sober life. Find the Support You Need No matter what type of situation you are coming from, your path to healing and recovery starts here at Lucida Treatment Center. You will find the support system for recovery you need to thrive available to you within our team. Our trusted, compassionate counselors are available at . Do not wait to get help for treatment. Our team will be here for you at every step of the way and we want to see you succeed in living a sober life.