Alcoholism and Genetics: Is Addiction Hereditary? Addiction Recovery, Alcohol Addiction, AlcoholismBy Lucida TreatmentJune 20, 2020To understand the genetics behind alcoholism, it helps to have a basic understanding of the difference between the terms that researchers use. People often use the terms genetic and hereditary interchangeably. However, this is technically incorrect. A genetic disease is always caused by an abnormality in a person’s genome, although some of these diseases are…
How to Fill Your Time Sober in Quarantine Addiction Recovery, Addiction Treatment, Alcoholism, Mental Health TreatmentBy Lucida TreatmentJune 15, 2020Leave a commentAs we all struggle with the new normal that we must adapt to during this pandemic, that means coming to grips with shutdowns and social distancing. Those who are in recovery might be finding these uncertain times even more challenging. Not only do you have to adapt to these changes quickly, but it also means…
How Effective Is 12-Step Vs. Non-12-Step Recovery? Addiction Recovery, RecoveryBy Lucida TreatmentJune 8, 2020As many as one in four addicts who seek recovery services have previously tried to quit their drug, alcohol, or behavioral addiction through different recovery programs. Twelve-step recovery programs, which are based on the well-known Alcoholics Anonymous (AA) model, are successful for many people in helping them overcome addiction. However, some people seeking help to…
Staying Sober During Coronavirus Addiction Recovery, Addiction Treatment, Alcohol AddictionBy Lucida TreatmentJune 1, 2020Leave a commentUnder normal circumstances, staying sober is challenging. Now, with the social distancing guidelines and other restrictions in place due to coronavirus, things are further complicated. Staying sober during coronavirus means that it is more challenging to access recovery meetings and other support. Lucida Treatment Center is here to help you with ways you can stay…
Yoga, Teaching and Recovery Addiction Recovery, Mental Health TreatmentBy Lucida TreatmentMay 26, 2020Many people have long used yoga as a way to recover from alcohol and substance abuse. Practicing and teaching yoga allows for many benefits to assist you in your recovery. Many people find yoga helpful because it is practical, and it teaches you lessons about life and recovery. Additionally, yoga keeps your body healthy and…
Addiction Severity Impacts Effectiveness of Drug Treatment Addiction Recovery, Addiction TreatmentBy Lucida TreatmentMay 15, 2020Research shows that the effectiveness of drug treatment for addiction may depend on the phase of the addiction. Researchers found that their subjects responded differently to drug treatment depending on whether their cocaine addiction was in its early stages or fully-fledged. Currently, there are no drug treatments available for cocaine addiction in humans. However, researchers…
Focusing on Nutrition in Rehab Reduces Chances of Transfer Addiction Addiction TreatmentBy Lucida TreatmentMay 11, 2020Weight gain is a common side effect of going through rehab for drug or alcohol addiction. For many facilities, the primary goal is to get patients sober and to keep them sober. This is an understandable goal, but often, other health issues fall by the wayside as a result. For instance, smoking has long been…
How Dangerous Is Alcohol Withdrawal? Alcohol AddictionBy Lucida TreatmentMay 7, 2020Making the tough decision to get help to overcome addiction to or dependence on alcohol is a positive step. It is, however, not an easy one to make. Before any addiction treatment center can help you, you first have to undergo detox to clear the alcohol from your body. Perhaps you think you can detox…
Mindful Meditation: A Tool for Recovery Addiction Recovery, Mental Health, Mental Health TreatmentBy Lucida TreatmentMay 6, 2020The positive effect of yoga and meditation is impossible to ignore. Many addiction centers, therapists, and experts around the world use mindfulness practice to help treat addiction and mental health disorders. Read on to learn more about how you can do a seated meditation exercise to help clear your mind and improve your overall health…
Moderation Management Alternative to AA Addiction Recovery, Addiction TreatmentBy Lucida TreatmentMay 4, 2020Moderation Management (MM) sets out to change how we think about helping drinkers by questioning the abstinence-only approach of Alcoholics Anonymous. The approach may be appealing to some drinkers who may not feel like “addicts” and might believe they can successfully limit their drinking. However, questions remain as to whether it is a wise approach.…
