Addiction Recovery Mindfulness

Understanding Mindfulness in Addiction Recovery Programs

Addiction recovery programs offer a wide variety of healing methods, from cognitive behavioral therapy to illness management and recovery to 12-step based practices. Mindfulness is a method that works in tandem with these evidence-based therapeutic methods to help clients work through the cycles of addiction and create thoughtful ways to manage potential relapse. In fact,…

Do addiction recovery programs work

Do Addiction Recovery Programs Work?

Recovery is possible. Addiction recovery programs work. The recovery process can be a long one with many ups and downs, but it is absolutely possible for anyone seeking help. If you or your loved one are feeling apprehensive about the process or have been quick to assume that treatment or recovery does not work, there…

woman on couch fighting relapse triggers

Understanding And Fighting Relapse Triggers

Fighting relapse triggers is part of a comprehensive treatment plan. This is true before and after your “treatment plan” is completed. Fighting relapse triggers begins the moment you or your loved one decides to cease drug use. After the classes and group treatment participation is over, you continue to fight relapse triggers throughout your sobriety. Lucida…