a doctor and her patient talking about the difference between cbt vs dbt

CBT vs DBT

Psychotherapy is an essential component of addiction treatment. It focuses on triggers and how to dismantle them. Among the modalities that good-quality facilities offer, there are cognitive-behavioral and dialectical therapies. In a CBT vs DBT debate, which approach might be right for you? How Behavioral Treatments Compare and Contrast Cognitive behavioral therapy vs dialectical behavior…