CBT Can Help Defeat Negative Thoughts Mental Health, Mental Health Treatment, Therapy ServicesBy Lucida TreatmentFebruary 16, 2020CBT Can Help Defeat Negative Thoughts Depression and anxiety impact millions of people on a daily basis. For some, the symptoms are troubling but not so severe that they’re unable to function. For others, the symptoms can be debilitating, resulting in lost work time, damaged relationships, and even the ability to hold down a job.…