How CBT Can Help Defeat the Negative Thoughts and Beliefs that Fuel Depression and Anxiety Mental HealthBy dreamscapeJuly 30, 2014Depression and anxiety impact millions of people on a daily basis. For some, the symptoms are troubling but not so severe that they’re unable to function. For others, the symptoms can be debilitating, resulting in lost work time, damaged relationships, and even the ability to hold down a job.
