CBT Can Help Defeat Negative Thoughts Mental Health, Mental Health Treatment, Therapy ServicesBy Lucida TreatmentFebruary 16, 2020CBT Can Help Defeat Negative Thoughts Depression and anxiety impact millions of people on a daily basis. For some, the symptoms are troubling but not so severe that they’re unable to function. For others, the symptoms can be debilitating, resulting in lost work time, damaged relationships, and even the ability to hold down a job.…
People, Not Computers, Best Help for Depression Mental HealthBy Lucida TreatmentDecember 24, 2015The benefits of online do-it-yourself treatments for depression have been called into question by a new study out of the U.K. that finds people quit the programs too soon, largely due to difficulties of repeatedly logging on to computer systems when clinically depressed. Scientists at the University of York found that computer-assisted cognitive behavioral therapy,…
