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Everyday Life with Bipolar Disorder

Everyday Life with Bipolar Disorder

Living with a bipolar mood disorder is a challenge. When symptoms aren’t managed, they can affect your relationships, career and nearly every corner of your life. The good news is that bipolar mood disorders have been treated successfully for decades. Evidence-based approaches to managing these conditions put a happy and healthy life well within reach. Bipolar […]

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Facing Guilt While in Mental Health Rehab

Facing Guilt While in Mental Health Rehab

Facing guilt while in mental health rehab is imperative Mental health disorders and guilt often exist together and can form an unfortunate vicious cycle. You may feel guilty over failing to do something or take care of someone. Maybe you can’t forget a past conflict that wasn’t managed well. You may even feel guilty or

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woman surfing the internet in kitchen coping with loneliness during quarantine

Many Are Coping With Loneliness During Quarantine

Everyone suffers from loneliness from time to time. However, many are experiencing loneliness more intensely and more often than they previously have. Coping with loneliness during quarantine is a factor, by and large for everyone. If we are still in the workplace, chances are the workforce is diminished. We are not seeing the people we

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anxious woman standing near a window showing clear signs of drug use

Clear Signs of Drug Use That Often Accompany Mental Illness

Clear Signs of Drug UseMore than 43 million people experience some form of mental illness in a given year in this country. Whether it’s a mild form of anxiety or the severe onset of schizophrenia, mental disorders regularly affect a large portion of the country’s population. Unfortunately, not everyone who is ill seeks professional treatment for mental illness —

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woman sitting considering the signs of codependency

Signs of Codependency

In any healthy relationship, there is a continuous give-and-take. At any given time, one partner or the other may need an extra bit of help. This type of dependency is fine. When you hear the term “codependency,” this is not the type of relationship we are talking about. In a codependent relationship, everything is lopsided.

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couple with therapist, benefits of a family program

Benefits of A Family Program

In both mental health and drug/ alcohol treatment, specialists talk about the benefits of a family program. Addiction is rarely a disease that only affects one person. Family members may even play a role in the continuation of addiction. At Promises Five Palms, it’s important to us to involve family in mental health and substance abuse

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woman and therapist discussing what is dual diagnosis

What is Dual Diagnosis Treatment?

For many people who deal with substance abuse, mental health issues also play a role. People who deal with trauma, anxiety, depression, and other mental health concerns may be more susceptible to addiction than people who do not deal with these concerns. If you have mental health issues and are struggling with substance use, you

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therapy circle, stress management techniques

Stress Management Techniques

From time to time, life gets overwhelming. Personal issues, work issues, and mental health problems sometimes seem to converge in a way that makes coping hard. If you’re struggling with stress management, you’re not alone. Many people turn to unhealthy ways of dealing with stress. To get through stress in a positive, productive way, you

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