woman scratching upper back due to depression linked zinc deficiencies

Is Depression Linked to Zinc Deficiencies?

Depression Linked Zinc Deficiencies Zinc is a dietary mineral that humans need to consume in order to function normally. A range of population groups across the U.S. have unusually high chances of developing zinc deficiencies. Researchers have assessed how depression is linked to zinc deficiencies. This research applies both the onset of depression and the…

A man talks to a friend about things to consider when choosing a mental health professional

Things to Consider when Choosing a Mental Health Professional

It’s not uncommon to need mental health treatment at some point in life.  Perhaps you’ve experienced a trauma, been feeling unusually sad or anxious, or are experiencing marital problems.  Maybe you’re battling an addiction that you can’t seem to kick or feel completely overwhelmed and stressed out.  Or maybe, your future feels so bleak that…