All of us are a sum of the experiences in our lives. If we have a happy upbringing and very little connection to tragedy, we tend to live happy. Unfortunately, the opposite is also true. If we experience bad things, including trauma, in our lives, we have this tendency to struggle. When struggles become overwhelming, there are people that seek refuge behind drugs and alcohol. In the discussion below, we would like to address the question, "what is EMDR therapy" and how the addiction treatment community uses it. What is EMDR Therapy? It's very important that we have a discussion about what is EMDR therapy and how it works. In the addiction treatment community, it's one of the newer evidence-based treatment options therapists have at their disposal. Unfortunately, most people do not know much about the subject matter. Hopefully, we can clear that up a little. EMDR is an acronym for Eye Movement Desensitization and Reprocessing. Therapist use this option a lot when treating post-traumatic stress disorder (PTSD). Much like PTSD, some addictions arise as a result of some type of traumatic physical or emotional event. Logically, it's easy to understand why EMDR would have relevance to addiction treatment professionals. While Addiction therapist will seldom use EMDR therapy as a stand-alone therapy, it seems to work well in conjunction with other evidence-based therapies such as Cognitive Behavioral Therapy. The goal of EMDR therapy is to help the client release blocked traumatic events for counseling with eye movements. How EMDR Therapy Works We can now address the second part of what is EMDR therapy and how does it work. The conventional EMDR therapy program generally covers eight different phases or sessions. We follow a similar structure in our Lucida Treatment center with an EMDR therapy program in Lantana Florida. The process requires the therapist to use bilateral stimulation, tactical stimulation, and voluntary eye movements to stimulant the brain. This prompts the brain to release trapped memories that linger in the client\u2019s subconscious. Once these memories are out in the open, the therapist and client can begin a discussion about the associated trauma. That should lead to a further discussion about how the hidden trauma is driving the addictive behavior. With the right therapy, the client gets relief from the subconscious pain the trauma created. That should hopefully stop their desire to abuse harmful substances. More to Offer at Lucida Treatment Center Beyond educating people about what is EMDR therapy, we have so much more to offer as a top addiction treatment facility. We proudly offer a full range of addiction treatment services for a wide range of clients. Here's an example of what we have in our offering: \tIn-house Alcohol & Drug Detox \tResidential and outpatient care for adults \tEvidence-based therapies \tMental Health Treatment \tDual Diagnosis Treatment \t12 Step program \tAlumni Program If you have an interest in getting treatment for your addiction, we are equally interested in helping you. If you contact us at , we can answer your questions, including what EMDR therapy is. Most importantly, we can create an addiction treatment program that will set you firmly on the road to recovery. A better future is only one call away.