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Psychodrama is an active, experiential type of therapy that involves role play among a group of participants. In a psychodrama therapy program, each person plays a role in the drama, typically as the protagonist. They can also play a supporting character or an audience member. The therapist acts as director, allowing events to unfold spontaneously in the moment.
A psychodrama therapy program in Lantana, Florida allows clients to act out past events, explore current challenges or anticipate possible interactions in the future with a goal of gaining new insights and perspectives. Clients are able to step outside of themselves and into other roles to understand how others may see a situation differently. Clients also work through difficult feelings or identify the source of challenges or misunderstandings in their lives. Because it is an active, hands-on approach, psychodrama can be powerfully moving and memorable. This makes it an effective method in our addiction therapy programs in Lantana, Florida.
A specially trained therapist guides the process and helps draw out new insights and ways of thinking about certain situations or relationships. In a safe, professionally facilitated setting, clients can “try on” new ways of communicating or thinking, discover solutions to problems, and practice new skills with fellow group members before those skills are called upon in daily life with family and friends.
Often, therapists hold psychodrama sessions weekly with a small group of participants, ranging from four to 12. Sessions typically last one to two hours and consist of three main phases:
Psychodrama therapy techniques at our mental health treatment center in Lantana, Florida include:
Developed by psychiatrist Jacob Moreno in the early 1900s, psychodrama is now used to treat a wide variety of mental health disorders including addiction, trauma, eating disorders, and personality disorders as well as relationship problems, grief/loss, and poor body image. It is often used in combination with cognitive behavioral therapy and other traditional approaches.
At Lucida Treatment Center, we offer a psychodrama therapy program in Lantana, Florida and much more. Our other programs include:
For more information about psychodrama therapy or any of our programs, please contact us at 1.866.947.7299.