These women are participating in a yoga therapy program.Treatment can increase your chances of successfully recovering from an addiction. Addiction treatment center programs in Lantana, Florida can offer evidence-based and holistic treatments, such as dialectical behavioral therapy and a yoga therapy program. A combination of evidence-based and holistic treatments ensures that all of your needs — physical, emotional, and spiritual — are met during treatment.

Battling a substance abuse disorder can make you feel isolated, alone, and frustrated. Substance abuse and addiction impact your physical, emotional, and spiritual well-being. Additionally, addiction impacts your friends, family members, and loved ones. Even though more than 10% of Americans battle a substance abuse disorder each and every year, only a handful reach out for help or seek treatment at a yoga therapy program in Lantana, Florida.

Addiction

Addiction is a chronic disease. It changes your brain’s pleasure and reward center, your brain chemistry, and your logical reasoning centers. Drugs and alcohol are both physically and psychologically addicting. For this reason, addiction treatment centers such as a residential meth addiction treatment center exist.

When you become physically dependent on drugs or alcohol, you can experience intense and painful withdrawal symptoms, such as:

  • Depression, anxiety, and restlessness
  • Intense cravings
  • Tremors, shakes, seizures, and disorientation
  • Aches and pains
  • Cramps
  • Digestive issues

Your brain can also start to rely solely on your substance of choice in order to release pleasurable neurotransmitters such as dopamine, serotonin, and GABA. Addiction leads to serious neurotransmitter imbalances, which are especially damaging if you suffer from a co-occurring mental health disorder.

Addiction can also impact your physical health, personal life, and relationships. Among the most common negative consequences associated with addiction are:

  • Financial problems, such as an inability to pay bills or excessive debt
  • Increased interpersonal conflicts
  • Legal problems related to your addiction
  • Custody and marital issues
  • Health problems, such as liver damage

Treatment

When you suffer from a substance abuse problem, finding treatment is important because addiction doesn’t go away on its own. Because addiction is a chronic and incurable disease, treatment is necessary in order to achieve recovery and normalcy in your daily life.

Treatment can consist of:

Treatment programs vary in length and intensity. The duration of treatment depends on your individual needs, such as the severity of your addiction or the presence of a co-occurring or comorbid condition. Your treatment team can help you develop a strong relapse prevention plan and enroll in proper aftercare. If you have a co-occurring condition, they may also place you in a dual diagnosis treatment center in Lantana, Florida.

Since nearly half of all people in recovery experience at least one relapse, which occurs when you return to abusing drugs or alcohol after a period of sobriety and abstinence, a proper relapse prevention plan strengthens your recovery. An aftercare program ensures that you still have access to the support and guidance you need while you navigate recovery.

Holistic Treatments

Among the many holistic therapies available to clients at Lucida Treatment Center, yoga promotes an overall sense of well-being as well as relaxation.

Yoga is a healing and meditative practice. Yoga has been practiced for more than 5,000 years. Currently, more than 11 million Americans enjoy the healing and restorative benefits of yoga.

At Lucida Treatment Center, our clients can take part in yoga several days a week as part of our fitness therapy program. Yoga includes breathing exercises, standing yoga movement, reclining, relaxation, and more.

Benefits of a Yoga Therapy Program for Addiction Recovery

Yoga offers many benefits for body, mind, and spirit. It restores the grace of movement and balance and generates energy within the body, which, in turn, enhances inner awareness. Yoga can also help in the reduction of stress and improving mood and focus.

Yoga is a low-impact fitness therapy, which allows people of all backgrounds to participate. It is an easy and fun workout that can improve balance and decrease chronic pain. We also have the best yoga therapy program in Lantana, Florida. Get the most out of treatment and call Lucida today at 1.866.947.7299.