Monthly Archives: November 2013

How to Safely Combat Weight Gain in Early Recovery

Many people who are newly sober struggle to find the right balance of strategies to maintain their sobriety, keep up the progress they’ve begun during treatment, and achieve a certain equilibrium that allows them to see the wisdom of the choices they make. It isn’t always easy or clear cut.

How do you safely combat weight gain in early recovery? Here are some suggestions.

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