Author Archives: Contributor

Prescription Pain Killers at Work

Pain Meds and Workplace Safety: What You Don’t Know Can Kill You

Opioid painkillers are some of the most widely prescribed medications in the U.S. Unfortunately, they’re also the most widely abused medications, and millions of Americans have significant problems related to their improper intake of prescription pain pills. And, as we’ll see, even a single person with an opioid problem can jeopardize the safety of your workplace.
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Holiday Depression and Anxiety

How to Cope With Depression or Anxiety During the Holidays

Many people think of the holidays as the most wonderful time of the year. It’s a festive time of togetherness and merriment, glittering lights and memorable music. But if you are clinically depressed or struggle with anxiety, you may find that your symptoms such as fatigue and gloominess are worse during the holiday season.
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Holiday Depression and Anxiety

How Mental Illness Can Keep You From Enjoying the Holidays, and What to Do About It

The holiday season is quickly approaching. In the space of about a month, people will gather their families together for Thanksgiving, any number of religious celebrations, and New Year’s Eve. And chances are that the thought of hosting or attending so many get-togethers either leaves you with a warm, fuzzy feeling or fills you with dread. Are you ready to forge ahead or is holiday depression holding you back?
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Senior Americans and Addiction

More Older Americans Battling Substance Abuse

Troubling statistics clearly demonstrate that older Americans are struggling with drug abuse and alcoholism more than ever before in the U.S. Why this trend is being seen can partly be explained by the aging of the large baby boomer generation, but the issue is more complicated than this simple fact. Why are older adults abusing substances and what can be done to help them? These are important questions that need answers.
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Mental Health and Substance Abuse

When Substance Abuse and Mental Illness Go Hand in Hand

It’s called a dual diagnosis, and it means having a substance use disorder as well as a mental illness. If you struggle with substance abuse, you should be screened for mental health. If you have a mental health issue, you should be cautious about drinking and using drugs. The two go hand in hand, and to have one with the other is not uncommon. It means that you need to address both issues in order to be well and healthy.
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Alcoholism and Hispanic Women

Alarming Rates of Alcohol Consumption in Hispanic Women

Both Caucasian and Hispanic women in the U.S. are drinking more than ever before. More are alcoholics and more are engaging in risky binge drinking. The Centers for Disease Control and Prevention (CDC) has put out alarming statistics and warnings about the dangers of drinking heavily for women. While men have traditionally been bigger drinkers, women are catching up. Hispanic women, in particular, are overlooked when it comes to studies and prevention aimed at drinking.
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