At Lucida mental health and drug rehab, we tailor treatment to fit your needs. While each client’s treatment plan is unique, below is an example of what a typical day might look like so you can get an idea of how your time will be spent here.
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We like to begin most days with a voluntary walk along the Atlantic Ocean or refreshing swim, just steps away from our residences. You’ll then enjoy a nutritious breakfast, providing you energy and nutrients for the day ahead. After breakfast, you may meet with your medical or clinical team or have personal time before daily reflection group or life skills group at 9:00 am. After a short break, you’ll attend a process group, where you’ll explore issues surrounding ddiction and mental health disorders like shame and trauma.
Lunch is served from 12:00 to 1:30 pm. From 1:30 to 2:30 pm, we offer a variety of recovery groups. Some of these include: a medical group led by our medical director, 12-step and SMART Recovery® (non 12-step) support groups, psychodrama, gender-specific groups, trauma-based groups, psychoeducational groups, training in mindfulness and grounding techniques, or leisure time on the weekends. After a short break we move onto our afternoon “holistic hour.” This typically includes whole-self healing approaches like acupuncture, meditation, mindfulness or leisure time on weekends. From 4:00 to 5:00 pm, we focus on fitness and physical healing. This might include gym time, yoga or pool time.
Dinner is served from 5:00 to 6:00 pm. Following dinner, you’ll participate in on-campus or offsite support groups like 12-step or 12-step alternatives such as SMART Recovery® groups. On the weekends, we usually offer fun, engaging activities like game night or movie night. You’ll have personal time from 9:30 to 10:30 pm before bedtime.
After an initial three-day ‘digital detox’ period, clients may make phone calls to loved ones three times a week on designated days as clinically appropriate.
This is an important decision. Call 844-874-8503 today to find out if Lucida is the right choice for you or your loved one.