At Lucida mental health and drug rehab, we tailor treatment to fit your needs. While each client’s treatment plan is unique, below is an example of what a typical day might look like so you can get an idea of how your time will be spent here.
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We like to begin most days with meditation or a refreshing swim in our onsite pool. After breakfast you will begin your day by meeting with your medical or clinical team or having personal time before daily reflection group. After a short break, you’ll attend a variety of psychoeducation and process groups, where you’ll explore issues surrounding addiction and mental health disorders like shame and trauma.
Lunch break is from 12:00 to 1:15 pm. After lunch time, we offer a variety of recovery groups. Some of these include: a medical group led by our medical director, DBT skills, trauma-based groups, psychoeducational groups, training in mindfulness and grounding techniques, or yoga. From 4:00 to 4:30 pm, we have a wrap-up group to reflect on the day.
Dinner is from 5:00 to 6:00 pm. Following dinner, you’ll participate in on-campus or offsite support groups like AA/NA/CoDA or other 12-step meetings or 12-step alternatives such as SMART Recovery® groups. On the weekends, you’ll participate in psychoeducation and process groups such as art therapy or spirituality group, as well as spend time at our pool and fitness center. We also have fun, engaging activities like game night or movie night. You’ll have personal time from 9:00 to 10:30 pm before bedtime.
After an initial three-day ‘digital detox’ period, clients may make phone calls to loved ones three times a week on designated days as clinically appropriate.
This is an important decision. Call 844-874-8503 today to find out if Lucida is the right choice for you or your loved one.