Once through recovery, many individuals find they need to stay vigilant to ensure their sobriety. Addiction is a chronic disease. Thus, even after treatment, one has to have a plan to prevent relapse. However, it’s important to remember relapse doesn’t mean failure. Rather, like many diseases, relapse is something to be managed. Prevention is possible. […]
If you’ve recently decided to get sober, it may feel like a struggle to come up with fun, sober activities! In time, sober activities will become normal, and it will be second nature to exclude substance and alcohol use from recreational activities. While you’re making the transition from your old lifestyle to sobriety, it can
New Years Eve can feel magical, but it can be hard when you’re staying sober. Along with the ball dropping and the countdown to midnight comes the popping of champagne bottles and boozy shots. If this is your first sober New Years, it’s vital to have a plan that will help you stick to your
