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Person struggling with SAD and addiction

SAD and Addiction

Seasonal affective disorder (SAD) is a type of depression that comes and goes with the seasons. It can profoundly impact an individual’s quality of life, and when seasonal affective disorder and addiction co-occur, they can create a complex cycle to break. At My 5 Palms, we understand the complexities of these co-occurring conditions. We offer […]

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A woman feeling behind in life

Feeling Behind in Life

Mental health treatment centers understand the importance of dealing with and healing trauma. Things that happened years or even decades ago can have a continuing influence if they’re not addressed and can keep you from moving forward and meeting your goals. Sometimes it’s easy to connect your current challenges to a past event or ongoing

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a woman struggles with alcohol and mental health issues

Does Alcohol Effect Anxiety and Depression?

People drink alcohol for many reasons, including consciously or unconsciously trying to address the symptoms of anxiety and depression. It can work temporarily, which is why people continue to do it. Unfortunately, however, it can be counterproductive over time and leave people more anxious and depressed than before they began to drink.Learn more about co-occurring

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woman sitting at a windowsill wonders about mental disorders from drug use

Mental Disorders From Drug Use: The Complicated Case of the Dual Diagnosis

Often, we think of mental disorders as causing substance use disorders. Sometimes, however, it’s the drugs that cause the resulting mental condition. Mental disorders from drug use typically happen over time. When someone abuses a class of drug such as opioids or benzodiazepine for a long period, it causes changes to take place inside the brain. As

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